Ever felt like your energy is constantly running on empty? Join us as we explore the personal journeys of those battling iron deficiency anaemia, uncovering the surprising causes and solutions to this common condition.

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Imagine waking up every day feeling completely drained, like you’ve run a marathon in your sleep. For Brigitte Siefken, a 55-year-old finance assistant from Nottingham, this exhaustion became her new normal. She often found herself retreating back to bed just after breakfast or sneaking in afternoon naps to get through the day.
Sounds familiar, right? 😩✨
The Struggle is Real
Brigitte’s story isn’t just about feeling tired; it’s a saga packed with alarming symptoms. She dealt with pins and needles in her hands, joint pain in her hips and ankles, and those relentless restless legs at night that made sleep feel impossible.
Can you relate to that struggle of feeling too exhausted to function? It’s not just about being tired; it’s about losing your spark!
As if that wasn’t enough, Brigitte noticed other troubling signs: her complexion was pale, her hair seemed to be shedding more than usual, and even simple tasks like climbing stairs left her breathless.
After a visit to her GP, a blood test revealed the culprit: iron deficiency anaemia (IDA). It’s a common issue, especially among women, but what really surprised Brigitte was the underlying cause.
Understanding Iron’s Role
Okay, but can we talk about how crucial iron is for our bodies? It’s essential for producing haemoglobin, the protein in our red blood cells that transports oxygen throughout our systems. When those iron levels dip too low, it can lead to fatigue, brain fog, depression, and even hair loss. Professor Toby Richards, a leading expert in the field, points out that iron deficiency anaemia affects about 16% of women and 3% of men in the UK. That’s around four million people! 😱
While many folks chalk up their fatigue to stress or busy lives, Brigitte’s situation had a different twist. She had never experienced heavy periods, which are often a common cause for women, but had been battling chronic acid reflux for years. This led her to take proton pump inhibitors (PPIs), medications commonly prescribed to reduce stomach acid. But here’s the twist: long-term use of these medications can actually contribute to iron deficiency because stomach acid is crucial for iron absorption. Who else didn’t know this connection? 🤔
The Journey to Diagnosis
Brigitte’s experience resonates with many who find themselves in a cycle of fatigue and confusion. Despite her symptoms, it often takes time and multiple visits to healthcare providers before getting the right diagnosis. In fact, a study highlighted that not everyone who complains of fatigue gets tested for iron deficiency. It’s like driving with the fuel light on, hoping you make it to the next station without running out of gas! ☹️
It’s crucial to have regular ferritin level tests, especially for those on long-term PPIs. Low ferritin levels are a clear indicator that your iron stores are dwindling. Sadly, many healthcare systems don’t prioritize this testing, which can lead to a worsening condition. If left untreated, iron deficiency can lead to more serious health issues, including heart problems.
Brigitte faced her own challenges with the healthcare system. It wasn’t until she had four intravenous iron infusions over five years that she finally began to feel some relief. This journey taught her the importance of advocating for her health and seeking the right treatment. Have you ever felt like you had to fight for your health? 💪
Community and Support
Brigitte’s story isn’t just about one person; it’s a reminder that many are facing similar struggles. Derek Roberts, another individual who dealt with debilitating fatigue, attributed his symptoms to grief after a personal loss, only to discover years later that he also had undiagnosed coeliac disease. His experience underscores the importance of listening to our bodies and seeking answers, rather than simply accepting fatigue as a part of life.
For anyone feeling persistently tired, it’s essential to explore the possibility of iron deficiency anaemia. It’s more common than we think, and with the right support and treatment, it’s possible to reclaim your energy and vitality. Have you or someone you know faced similar challenges with iron deficiency? Let’s start a conversation! 💬✨




