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Health & Wellness

How to get pregnant?

22 May, 2020
© AGphotographer baby's bootees © AGphotographer Determine your ovulation Ovulation has an essential role when you are trying to conceive. Every month, woman's ovaries release an egg, which travels to one of the fallopian tubes. This is the highest fertility…

How to dry up breast milk?

22 May, 2020
food © dharmacat (Flickr) How do you dry out breast milk? If you don't nurse or when you stop breastfeeding, your milk will dry up naturally after a week or so. However, the process can be quite painful as during…

How to induce labour at home?

22 May, 2020
pregnant belly button © davidcrehner () Castor oil can start contractions Castor oil is recommended by some experts for women who want to induce labour at home.They believe that ingestion of small amounts of Castor oil, after the pregnant woman…

How accurate are pregnancy tests?

22 May, 2020
baby © Mariusz Blach () Performing Pregnancy Tests HormonesDuring early pregnancy, the body produces a pregnancy hormone known as human chorionic gonadotrophin (HCG) and it is this hormone that forms the basis of pregnancy tests.The hormone is released into the…

How to lose pregnancy weight?

22 May, 2020
© alancleaver_2000 (Flickr) Lose weight now © alancleaver_2000 (Flickr) Post-pregnancy Weight The majority of new mums find that they are disappointed with their post-pregnancy weight. Often they notice that their post-pregnancy weight is the same as their weight during the…

How often should i feed my baby?

22 May, 2020
neugeboren © Yvonne Bogdanski () Feeding frequency Your baby will feed when he or she feels like feeding. It is essential to learn how to identify your baby’s cues for food and to respond to them appropriately. Your newborn baby…

How to lose weight during pregnancy?

22 May, 2020
outdoor exercise © Mitarart () Exercises for pregnant women Exercising helps a woman stay fit, boost her energy and train her body for labour and birth.Fitness during pregnancyIf your doctor approves, you may start toning you abdominal muscles with low-intensity…

What is dialysis?

22 May, 2020
blood transfusion dropper © alma_sacra () The facts about dialysis Who needs dialysis?Any one with kidney failure, or hugely impaired kidney function, will need some form of dialysis. This is because the kidneys do a vital job in the body…

How to cure headaches?

22 May, 2020
How to cure headaches? There are different treatments for different types of headaches: here are the most reliable.

How to cure a cold sore?

22 May, 2020
1 Cold sore Source Author Ben Tillman Date 2008-11-28 Permiss © WikiMedia (Wikimedia) What are cold sores? Cold sore causesOral cold sores (otherwise known as oral herpes) are caused by the herpes simple virus (HSV-1). The infection is contracted by…

How to cure bacterial vaginosis?

22 May, 2020
lace dress #2 © Lev Dolgatsjov () The causes and symptoms of bacterial vaginosis What are the Symptoms of Bacterial Vaginosis?Bacterial vaginosis is a bacterial infection that occurs in the vagina. Contrary to popular belief it is not a sexually…

Health and hygiene tips for food preparation

22 May, 2020
lime © Horticulture () Cleaning When preparing food, it is essential to maintain clean hands at all times. Always wash your hands following use the toilet, prior to handling foods, and following handling raw meat.Remove jewellery before handling foods. Wash…

Sleep apnea pillows: the facts

22 May, 2020
© Jose and Roxanne (Flickr) C-PAP Turndown © Jose and Roxanne (Flickr) Sleep apnea pillows for CPAP users Pillow styleThere are two basic styles of CPAP pillows made to accommodate different mask types and sleep habits. The pillows have contoured…
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