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Health & Wellness

The best workout to slim butt and hips

20 May, 2020
© .shock beautiful young girls working out in a gym © .shock HIITWhatever cardio option you choose, whether it cycling, swimming, running etc. apply HIIT, High Intensity Interval Training strategy to the workout. HIIT simply means dividing the session into…

How to lose 10 pounds in a week?

20 May, 2020
© Dmitriy Melnikov (Fotolia) Hamburger and measuring tape isolated on a white background. © Dmitriy Melnikov (Fotolia) Body Shock? Before altering your diet or starting any exercise regime, always consult your doctor.How to lose weight quickly?Well, it is possible to…

How to clean your pores using household items

20 May, 2020
© Andrey Kiselev therapy girl © Andrey Kiselev You will need:A headbandA washcloth A radioYour favourite facial cleanserOne Tablespoon baking soda One teaspoon Lemon Juice, cucumber juice, or cider vinegar One Cotton Ball 2 tablespoons of honey A soft towel1/8…

Surgery for weight loss (Bariatric Surgery)

20 May, 2020
© Stephan Morrosch (Fotolia) Operation © Stephan Morrosch (Fotolia) Severe obesity occurs when the BMI of a patient is 35–39 kg/m2 with other illnesses, or a BMI greater than 40 kg/m2. Body Mass Index is measured by dividing the weight…

All about lip gloss

20 May, 2020
Seven little lip glosses isolated on the white. © RUZANNA ARUTYUNYAN () History of lip glossLip Gloss is one of the most popular cosmetic items that almost every woman just can’t live without. Heading out for the day? You better…

How to apply fake eyelashes

20 May, 2020
126/365 Seussical © Carnoodles (Flickr) Start by purchasing a set of false lashes. For your first time, opt for the lower priced ones since it may take two or three tries to apply them perfectly. Although glue comes with most…

How to relieve back pain

20 May, 2020
© .shock girl with attractive buttom in fitness studio © .shock Lifting, bending, carrying heavy objects, and exercising are reasons of common back pain. Sometimes, pain is also caused by doing a wrong movement.Age is another cause of back pain…

How to apply eyeshadow

20 May, 2020
© goccedicolore trucco © goccedicolore How to make up your eyes Everyday eyeshadow makeupDraw a line in the crease of your lid with a brown eyeliner pencil.Then apply an earth toned brown eyeshadow along the line on your eyelid.Brush a…

Small changes in eating habits to lose weight successfully

20 May, 2020
© Keith Frith time scale © Keith Frith Use lower calorie substitutesEating what you usually do Just make small changes by switching to foods with fewer calories can make a huge difference. For example, use low fat spread instead of…

How to use nair for men

20 May, 2020
© Tomasz Trojanowski muscle man © Tomasz Trojanowski How to use Nair for men InstructionsFirstly it is important that a user does a spot test on his arm.This can be done by applying a small amount of cream to the…

Why do companies give out free cosmetic samples?

20 May, 2020
Free Samples Giving out free cosmetic samples is a popular method of advertising for many makeup companies. As a rule, consumers enjoy it when they receive something for free. This is especially true in a difficult economy as people are…

How to get perfect eyebrows

20 May, 2020
© mashe (Fotolia) Human Eye © mashe (Fotolia) The first step to achieving brow perfection is to find a shape that suits your face. While eyebrow fashion has varied wildly over the years from the ultra-thin, barely there look of…

How to cover up dark circles under the eyes?

20 May, 2020
Day 3: The day in which you see my eyes © MinivanNinja (Flickr) Identifying the problem areas CauseThe causes of dark circles under the eyes is not always due to tiredness. Whilst it can be a prime cause, other factors…

Facts about avon representatives work

20 May, 2020
© mars make up © mars How to become an Avon representative Online applicationPeople who want to sell Avon products can do so by going to the Avon website and filling in an application form. Once the application form is…

How to apply make up professionally

20 May, 2020
© Zbigniew Nowak mouth © Zbigniew Nowak When you start applying your make up, make sure your skin is naked. Exfoliate it gently and apply moisturiser. Now your skin is ready to have a base colour applied to it. If…

How to put on eyeshadow like a professional?

20 May, 2020
This is a colour cosmetics for woman © Friday () Preparing the eyes The first stage in how to put on eyeshadow professionally is to 'prep' the eyes.Start with a clean and moisturised face.Then 'prep' the eye using an eye…

The benefits of a sleeping mask for the eyes

20 May, 2020
© jerine (Flickr) eye mask-where is my diamantes? © jerine (Flickr) Why use a sleeping mask? Importance of a sleeping maskThe primary focus of an eye mask is to block out the light, in order to trick the body into…

How to apply make up professionally?

20 May, 2020
© MAXFX Beautiful woman © MAXFX Beauty knows no price The first rule of makeup application should be 'expensive products are only as good as the hand that applies it'. Meaning that expensive products do not make for a more…

How to make soap for kids

20 May, 2020
© Horia Varlan (Flickr) Use leftover soap scraps to make recycled soap balls for kids. © Horia Varlan (Flickr) Preparation and safety Making soap with kids is a great way to involve kids in a fun project while spending quality…

What makes the perfect face cream

20 May, 2020
© Vladimir Melnik young woman with trendy hairstyle © Vladimir Melnik Money isn't everything. Before you go out and buy the most expensive product on the market, read this simple guide. Have you been struggling to find the perfect cream…
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