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Health & Wellness

How to keep teeth white?

22 May, 2020
Free Macro White Teeth With Dental Floss and Red Lipstick Creative Com © Pink Sherbet Photography (Flickr) First Steps Many people neglect to brush their teeth at least twice a day. This leads to stains and plaque building up on…

How much does root canal surgery cost?

22 May, 2020
Hey kids! Always brush your teeth 3 times a day or you'll need to... © radiant guy (Flickr) Why Is root canal treatment necessary? Root canal treatment is necessary when a tooth has become very decayed and has been left…

How to brush your teeth properly?

22 May, 2020
bristles on a toothbrush © Paul Hill () Teeth cleaning equipment to purchase For the majority of adults, a toothbrush with soft or medium bristles will be adequate. Choose a toothbrush with an angled arrangement of both long and short…

Sources of natural anxiety relief

22 May, 2020
© PakaLoeff (Flickr) IMG_20110612_211435 © PakaLoeff (Flickr) CBT skills to manage anxiety CBT skills provide natural relief for anxietyCBT is a widely used therapeutic approach, aimed at helping those suffering from common problems, such as anxiety and depression. Learning simple…

Stress and hair loss: how are they connected?

22 May, 2020
© Welshsk Alopecia © Welshsk Causes of stress induced hair loss Both men and women tend to lose hair thickness and amount as they age. However, excessive physical or emotional stress may cause hair loss. Many people experience hair loss…

What is the treatment for stress and anxiety?

22 May, 2020
© Scott Griessel (Fotolia) Close-Up Portrait of an Angry African-American Woman © Scott Griessel (Fotolia) What causes stress and anxiety? FinanceBeing faced with stress and anxiety is part of the many obstacles that people deal with in their everyday lives,…

What are the most common causes of anxiety in children?

22 May, 2020
© gagilas (Flickr) father & son © gagilas (Flickr) What is general anxiety? DefinitionIt is defined as a feeling of fear in children as a result of an external stimulus or event in the life of a child.CauseThe main cause…

How to resolve test anxiety in school-aged children

22 May, 2020
© Alex France (Flickr) Exams :( [Day 12] © Alex France (Flickr) What is exam stress? Anxiety before examsThe first thing to remember is that it is normal for your child to feel nervous or anxious before a test or…

The work of the National sleep foundation

22 May, 2020
© Francois du Plessis (Fotolia) baby born with silver spoon in her mouth © Francois du Plessis (Fotolia) Adults General InformationThe National Sleep Foundation studies plethora of problems associated with adult sleeping problems. This includes sleeping patterns and stress, insomnia,…

Dealing with anxiety and stress

22 May, 2020
© alancleaver_2000 (Flickr) Stress © alancleaver_2000 (Flickr) When feeling under pressure it can be difficult to escape the fog that often surrounds you, this can make dealing with your feelings and organizing yourself difficult but there are ways to break…

Who is lucinda bassett?

22 May, 2020
© Liz Henry (Flickr) my brains - let me show you them © Liz Henry (Flickr) Best known Most popular productsThe product that Lucinda Bassett is best known for is 'Attacking Anxiety and Depression'.Thanks to this product, she has appeared…

What is oral allergy syndrome?

22 May, 2020
© Rebel_350D (Flickr) leaf © Rebel_350D (Flickr) Types of OAS:There are two types of OAS: Pollen-related OAS and Latex-related OAS. Pollen-related OAS is the commonest form of pollen allergy e.g. birch pollen allergy. Latex-related OAS occurs due to similar proteins…

How to spot food allergy symptoms

21 May, 2020
© Martin Cathrae (Flickr) Vegetables © Martin Cathrae (Flickr) Introduction According to the Food Allergy and Anaphylaxis Network, or FAAN, there are12 millions of people who suffer from allergy in the United States. When food is consumed and the body’s…

Allergy help

21 May, 2020
© Mat Hayward Couple in yellow flower field © Mat Hayward Allergies are a reaction in the immune system to a number of allergens such as pet dander, shellfish, dust, plants, peanuts; the possibilities are almost endless. How you react…

Allergy relief and treatments for asthma

21 May, 2020
© jfl1066 Flickr allergies © jfl1066 (Flickr) All About Allergies People can be affected by different types of allergy such as a food allergy, seasonal allergy (pollen), and year round allergy (dust). The symptoms are similar to that of a…

Nut allergies

21 May, 2020
© Nikolai Pavlov Circassian walnuts © Nikolai Pavlov For people allergic to nuts, the first noticeable signs of a mild allergic reaction to both tree nuts and peanuts (peanuts aren’t technically a nut, but can still cause reactions) are usually…

How to quit smoking cold turkey?

21 May, 2020
ash tray © stvboy () Where to seek help If you wish to quit nicotine use, it is advisable to consult with your general practitioner. They will be able to provide you with advice and sources of support. Even if…

How to help someone stop smoking?

21 May, 2020
smoking allowed again symbol Source edited version of No_smoking_sym © WikiMedia (Wikimedia) Why should they quit? Giving up smoking has huge health benefits. According to Cancer Research, the number of people who smoke has halved in the last 50 years…

How to stop smoking?

21 May, 2020
© WikiMedia (Wikimedia) No smoking deviance Source Mas614 Date 2007-10-19 Author en:Use © WikiMedia (Wikimedia) The psychology of giving up smoking The decision to quit nicotineMaking the decision to stop smoking cigarettes is one of the hardest things you will…

How long should you breastfeed your baby?

21 May, 2020
© edenpictures (Flickr) Nurse © edenpictures (Flickr) There are only a handful of women who openly still breastfeed their children up to five and six years old and some older. To many, this is far too long. Generally, six months…

How to have a baby boy

21 May, 2020
© Jon Ovington (Flickr) Cousin Kim New Born Baby Boy © Jon Ovington (Flickr) Track your ovulation system The Y gene from the male is the gene that will determine whether you conceive a boy or not. Whilst women can…

Great chat up lines

21 May, 2020
1. Make them laugh © Angelika Bentin (Fotolia) Pflege © Angelika Bentin (Fotolia) Funny chat up lines are useful when you are in a room with lots of strangers and want to start up a conversation with someone you have…

Understanding menopausal weight gain

21 May, 2020
1. Symptoms © me and the sysop (Flickr) 49 © me and the sysop (Flickr) Female menopause typically occurs at an average age of around 52 years in the UK. Symptoms of menopause include hot flashes, night sweats and menopause…

Five tips on how to appeal to women

21 May, 2020
1. Personal hygiene © Birgit Reitz-Hofmann (Fotolia) Sauber machen © Birgit Reitz-Hofmann (Fotolia) This is the first step to the art of seduction. It deals with taking care of your personal hygiene without which you will not be able to…

How to turn girls on?

21 May, 2020
© Funkdooby (Flickr) Lovely smile © Funkdooby (Flickr) Make her feel special One of the biggest turn ons for women is to feel like they're special. If a girl doesn't feel like you think she's important or the best thing…
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