Health & Wellness

A large AI-driven review of Reddit posts suggests that users of GLP-1 therapies like semaglutide and tirzepatide report symptoms not always captured in clinical trials, prompting calls for closer investigation.

Explore expert opinions on Nutella and discover tastier or less sugary hazelnut spread options

A former heavy drinker from near Southport is approaching three years sober and will run the London Landmarks Half Marathon to raise funds and awareness

A large new study indicates vaccinating boys against HPV could nearly halve their risk of certain cancers and reshape prevention strategies

A pharmacist and allergy specialist recommend beginning once-daily non-drowsy antihistamines two to four weeks before the 2026 pollen season to limit sneezing, itchy eyes and lost workdays

A 67-year-old New Hampshire patient credits a genetically modified pig kidney as the temporary lifesaving solution that led to his later human transplant

More people are prioritising gut health; this article explains why some are trying Gut Wealth, what it contains and how to evaluate a supplement

Explore the common diet and scalp factors that contribute to female hair loss and simple, science-backed strategies to reduce shedding and encourage regrowth

Learn why alcohol can trigger delayed hypoglycaemia in type 2 diabetes, how medications and liver metabolism play a role, and practical safety strategies to consider

Learn practical steps to distinguish allergy from cold, why nasal decongestant overuse causes rebound congestion, and which treatments are effective for long-term relief

Learn easy, evidence-based steps to keep eyelids, humidifiers and kitchenware cleaner and to reduce common household irritants

A major pooled study reports lower risks of several cancers among vegetarians but an increased bowel cancer risk for vegans, prompting questions about nutrients like calcium and the role of meat itself

Find out how this compact beetroot shot provides a consistent 400mg of dietary nitrate per serving, its ingredients, certifications, suggested timing and practical buying information

Nutrition experts reveal their morning staples and product recommendations to transform ordinary breakfasts into high-protein and balanced meals

A concise examination of the medical, social and regulatory problems tied to unregulated weight-loss jabs, overlooked disorders such as lipedema, and the pressure created by public commentary on bodies

A new smart shoe combines sensors and real-time responses to reduce the risk of falls in older adults, aiming to preserve independence and ease pressure on health services

Learn how pulsatile tinnitus differs from common ringing, why vascular and nervous system factors matter, and which tests and daily strategies can ease the symptom

A growing number of prostate cancer patients in the UK cannot access focal therapy on the NHS, raising concerns about long‑term quality of life and treatment equity

Learn practical active recovery strategies and the best tools to support sleep, mobility and muscle relief so you can train consistently and feel better day to day

The NHS reports more than 500,000 people in England with a formal dementia diagnosis and is promoting talking therapies to help millions with anxiety-related conditions through a new nationwide campaign

A recent study published on 18/02/2026 finds that consuming milk after workouts can boost bone maintenance in older adults and may reduce the risk of serious fractures when combined with the right exercise.

A mother from Worcestershire was escorted off an Alton Towers boat ride, which spurred her to join Slimming World and lose more than 12 stone while improving her fitness and confidence

A clear, evidence-based overview of intermittent fasting, comparing outcomes with standard dieting and outlining practical considerations for long-term weight loss success

A Cochrane synthesis of 22 randomized trials involving 1,995 adults reports that intermittent fasting results in modest weight loss — typically about 3% — and performs similarly to traditional dietary approaches rather than delivering dramatic benefits