Explore the term 2 schedule for Sports Park and St Luke's, learn how to book and cancel, and review prices and policies for group exercise classes
Term 2 Group Exercise Guide — 5 Jan to 29 Mar
Quick snapshot
– Two sites: Sports Park and St Luke’s Sports Centre
– Classes across mornings, lunchtimes and evenings to fit student timetables
– Book online (members can book up to 14 days ahead) or call reception
– Arrive 5 minutes early; late entry not allowed
– Contact: Sports Park 01392 724452 | St Luke’s 01392 724940 | [email protected]
– Age requirement: 16+
What this guide covers
– Weekly timetable highlights by day and weekend overview
– How to book, cancel and what happens if you don’t show
– Prices, membership options and practical tips to get the most from the programme
Why this term’s timetable works for you
Classes are spread across early mornings, lunchtimes and evenings so you can squeeze workouts around lectures, study and commuting.
Mornings tend to be higher intensity, while lunchtimes and evenings offer strength, mobility and mind–body options for recovery and balance.
Weekly highlights (by day)
Tuesday
– Early sessions at Sports Park start the day strong; lunchtime and afternoon strength work follows.
– Evenings rotate between Yoga and Body Pump across sites, with instructors alternating weekly.
– St Luke’s adds a lunchtime Ride and an evening Body Pump, plus a FloatFit swim-based option.
Wednesday
– Morning endurance and conditioning sessions run alongside lunchtime Ride/Spin options.
– Afternoons focus on flexibility and mobility workshops.
– Evenings mix combat-style classes, Pilates and dance-fitness sessions like Zumba.
Thursday
– Cardio interval mornings, high-capacity Body Blast at lunchtime (St Luke’s), then strength and mobility options through the afternoon and evening.
– Restorative slow-flow Yoga and mobility circuits close the day.
Friday–Sunday (weekend rhythm)
– Friday: mix of Ride, WODROX and gentle Pilates at Sports Park; St Luke’s offers Aqua Fit and a lunchtime Body Blast.
– Saturday: Sports Park runs Body Attack and additional Ride sessions; St Luke’s is closed.
– Sunday: Sports Park hosts Hybrid Circuits in the morning and an evening Ride; St Luke’s remains closed.
Booking, attendance and cancellations — the essentials
How to book
– Members: book up to 14 days in advance via the online booking portal or by phone.
– Sports Park reception: 01392 724452
– St Luke’s reception: 01392 724940
– To cancel or release your spot: use the booking portal, call reception, or email [email protected]
Arrival and late entry
– Please arrive at least five minutes before class start.
– Late entry is not permitted for safety and to avoid disrupting the session.
No-shows and repeated missed bookings
– Cancel promptly to free your place for others.
– Repeated no-shows or bookings without attendance may trigger staff contact and could affect future booking privileges.
– Always check class status (especially around bank holidays) before travelling.
What this guide covers
– Weekly timetable highlights by day and weekend overview
– How to book, cancel and what happens if you don’t show
– Prices, membership options and practical tips to get the most from the programme0
What this guide covers
– Weekly timetable highlights by day and weekend overview
– How to book, cancel and what happens if you don’t show
– Prices, membership options and practical tips to get the most from the programme1
What this guide covers
– Weekly timetable highlights by day and weekend overview
– How to book, cancel and what happens if you don’t show
– Prices, membership options and practical tips to get the most from the programme2
What this guide covers
– Weekly timetable highlights by day and weekend overview
– How to book, cancel and what happens if you don’t show
– Prices, membership options and practical tips to get the most from the programme3
What this guide covers
– Weekly timetable highlights by day and weekend overview
– How to book, cancel and what happens if you don’t show
– Prices, membership options and practical tips to get the most from the programme4
What this guide covers
– Weekly timetable highlights by day and weekend overview
– How to book, cancel and what happens if you don’t show
– Prices, membership options and practical tips to get the most from the programme5
What this guide covers
– Weekly timetable highlights by day and weekend overview
– How to book, cancel and what happens if you don’t show
– Prices, membership options and practical tips to get the most from the programme6
What this guide covers
– Weekly timetable highlights by day and weekend overview
– How to book, cancel and what happens if you don’t show
– Prices, membership options and practical tips to get the most from the programme7
