Kate O’Connor is set to make a mark at the World Athletics Championships after an impressive year filled with medals.
Irish athlete Kate O’Connor is preparing for the World Athletics Championships in Tokyo, where she will compete in the heptathlon. O’Connor has established a remarkable track record in 2025, highlighted by a gold medal at the World University Games. She is determined to make a significant impact on the international stage, having already garnered attention from both fans and critics.
Remarkable Achievements in 2025
This year has been extraordinary for O’Connor. She began with a bronze medal at the European Indoor Championships, followed by a silver at the World Indoor Championships. Her crowning achievement came in July, when she secured gold at the World University Games.
Reflecting on her success, O’Connor stated, “At the start of the year, the World University Games was my main goal – to go there, try to medal, maybe try to win gold.” Her ambition has propelled her from a rising prospect to a national star.
Each medal carries its significance. O’Connor remarked, “The bronze at Europeans – I’ve never worked so hard for a medal in my life. The silver was Ireland’s first World medal in years, and suddenly people were mentioning me alongside Sonia O’Sullivan and Derval O’Rourke – that was surreal.” This underscores her growing prominence in Irish athletics and the expectations that accompany it.
Preparing for Tokyo
As she gears up for the heptathlon in Tokyo, O’Connor maintains her focus and optimism. “I think I have a great chance of finishing really high,” she said. “I’m not even putting a number out there – but if I can put together a series like I did at Indoors, something special could happen.” Her recent performances bolster her confidence, and she is eager to showcase her skills on the world stage.
O’Connor recognizes that the spotlight has intensified this year, but she is learning to embrace the attention. “Since winning that medal at European Indoors, life has changed completely. Every week there’s something – an interview, an event – which is lovely, but it took time to adjust. I’m learning to enjoy it all and take it in my stride.” This adaptability is crucial for athletes competing at such high levels.
Looking Ahead
O’Connor’s first event at the championships will be the 100m hurdles, set for Day 7 of the competition. Fans can follow her journey live on RTÉ2 and RTÉ Player. Given her recent performances and unwavering determination, expectations are high for O’Connor. She aims not just to compete but to excel in this prestigious event.
Regardless of the outcome, O’Connor has already made 2025 a memorable year in her athletic career. As she approaches the championships, the Irish crowd will be watching closely, supporting a star ready to shine.
