Join me as I share my story of grappling with alcohol during pregnancy and how I discovered a surprising solution.

Hey there! So, let’s dive into a topic that’s often whispered about in hushed tones: drinking while pregnant. I’ve been there, and trust me, it’s a wild ride filled with ups and downs. Buckle up as I share my journey from sipping champagne in paradise to finding clarity in sobriety while expecting my second child.
Reflecting on Past Choices
Four years ago, I was five months pregnant with my first child, toasting with a glass of champagne in the Maldives. Can you imagine? I was blissfully unaware of the judgment swirling around me as I celebrated.
Fast forward to today, and here I am, pregnant again at 38, but this time I’m completely sober. It’s funny how life changes, right?
During my first pregnancy, I’d like to say I was responsible, but honestly, I wasn’t entirely.
I enjoyed the occasional glass of wine during special occasions and social events. I mean, who wouldn’t find it tough to resist a glass of red when it’s being poured, especially in a stunning setting like the Maldives?
But let’s be real: I was a problem drinker. I didn’t drink excessively, yet I often found myself reaching for that glass more than I should have. Reflecting on my past choices, I can’t help but wonder how much my drinking impacted my first pregnancy, especially since I experienced a miscarriage before having my son, Jasper. A study I came across later suggested that alcohol consumption can increase miscarriage risks. Yikes! That realization hit hard.
Breaking the Cycle
When I got pregnant with Jasper, I was determined to make better choices. The cravings were real, especially at social gatherings. I avoided them for a while, but once I hit that three-month mark, I thought I was in the clear. And what did I do? I ordered that champagne in the Maldives, feeling guilty yet exhilarated. I know, I know—what was I thinking?
The pressure around alcohol consumption during pregnancy can feel suffocating. I grew up hearing stories about my mother enjoying a couple of glasses of wine while pregnant, and even my grandmother was prescribed Guinness for its iron content. It’s like a cultural hangover that I couldn’t shake off. But deep down, I knew I needed to change my narrative.
Fast forward a few years, and I stumbled upon this little miracle pill called naltrexone. It was like a lightbulb moment! This medication helped curb my cravings and rewired my brain’s relationship with alcohol. Talk about a game changer! Instead of feeling guilty every time I turned down a drink, I felt empowered. I had the power to say no without the emotional baggage that came with it.
Finding Peace in the Present
Now, during my second pregnancy, I can confidently say I’ve left that drinking monster behind. Social events? No problem. Family gatherings? Easy peasy! I can enjoy life without constantly battling cravings or justifications for having a drink. My mental energy is no longer consumed with worrying about what others think or how I might slip up.
Being pregnant this time around feels different—not just in terms of my relationship with alcohol, but in how I approach motherhood. I’m more present, more engaged, and, honestly, just happier. I’ve learned that prioritizing my health and well-being translates into being a better mom for Jasper and his soon-to-arrive sister. Isn’t that what it’s all about? 🌟
If you’re navigating similar challenges, know that you’re not alone. It’s okay to seek help and explore options that work for you. Life is too precious to let anything—especially alcohol—hold us back from being the best versions of ourselves. Let’s keep the conversation going: Who else has had a similar experience? Drop your thoughts below! 💬




