Health & Wellness

A recent study published on 18/02/2026 finds that consuming milk after workouts can boost bone maintenance in older adults and may reduce the risk of serious fractures when combined with the right exercise.

A mother from Worcestershire was escorted off an Alton Towers boat ride, which spurred her to join Slimming World and lose more than 12 stone while improving her fitness and confidence

A clear, evidence-based overview of intermittent fasting, comparing outcomes with standard dieting and outlining practical considerations for long-term weight loss success

A Cochrane synthesis of 22 randomized trials involving 1,995 adults reports that intermittent fasting results in modest weight loss — typically about 3% — and performs similarly to traditional dietary approaches rather than delivering dramatic benefits

Learn how Nutrazen ginger shot powder is used alongside healthy habits to support normal body functions, what it contains, and when to consult a health professional.

a woman’s severe back pain was misdiagnosed until urgent tests revealed aggressive acute myeloid leukaemia; separately, a large study links lifelong mentally stimulating activities to a substantially lower risk of dementia.

Investigation Summary: Food Poisoning Incident at The Corner House Inn The comprehensive investigation into the food poisoning incident at The Corner House Inn has reached its conclusion. Authorities have confirmed that there are currently no ongoing health risks associated with…

Research Summary: Maternal Stress and Autism Spectrum Disorder in Children Recent studies indicate a significant correlation between maternal stress during pregnancy and the development of Autism Spectrum Disorder (ASD) in children. Emerging evidence suggests that heightened stress levels in expectant…

Maximize Public Health and Sports Science Potential through Innovative Research and Strategic Collaborations

Transforming Financial Planning Through Engaging Administrative Strategies Discover how administrative gatherings can enhance the financial planning process, making it both enjoyable and effective.

Research Focus: Maternal Stress and Autism Traits in Children Conduct in-depth investigations into the significant relationship between maternal stress and the emergence of autism traits in children. Recent studies highlight critical findings that underscore the impact of maternal mental health…

Optimize Your Home for Winter: A Guide to Fixing Drafts in Windows and Doors Are you looking to create a cozier living space this winter? Discover effective solutions to eliminate drafts in your windows and doors, ensuring a warmer and…

Louise Glover: Former FHM Model Speaks Out on Battling Rare Adrenal Tumor and Upcoming Surgery Louise Glover, a renowned former FHM model, openly shares her journey of resilience as she confronts a rare adrenal tumor. With her upcoming surgery on…

Liver Health and Its Impact on Bone Density in Men: Insights from Recent Studies Recent research highlights the significant connection between liver health and bone density in men. Understanding this relationship is essential for promoting overall health and preventing conditions…

Understanding Toxic Mold and Norovirus: Symptoms and Prevention Strategies Discover the health risks associated with toxic mold and norovirus, including their symptoms and effective preventive measures. Toxic Mold: Recognizing the Risks Symptoms: Exposure can lead to respiratory issues, skin irritation,…

Tragic Loss of Teen Life Due to Reckless Driving: A Call for Enhanced Road Safety The untimely death of a teenager as a result of reckless driving has ignited widespread outrage within the community, prompting urgent discussions about the necessity…

Title: A Mother’s Remarkable Near-Death Experience During Childbirth: Insights on Life and the Afterlife Summary: In this compelling account, a mother recounts her extraordinary near-death experience (NDE) during childbirth, offering profound insights into the nature of life and the afterlife.…

Explore the Transformative Shift in the NHS: Embracing Community-Centered Healthcare and Promoting Physical Activity

Understand the importance of sun protection and how to effectively shield your skin from UV damage.

Learn about the implications of combining blood thinners with turmeric and the impact of lung reduction surgery.

Are you tired of waking up with neck pain? Discover the best pillows to support your neck and improve your sleep quality.

A doctor reveals magnesium glycinate as the ultimate supplement for anxiety relief and sleep enhancement.

Uncover the vital role of your liver and how to keep it healthy with essential vitamins and lifestyle changes.

A new strain of coronavirus, NB.1.8.1, emerges, causing a surge in cases and prompting urgent health warnings.