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Health & Wellness

How to clean stainless steel appliances

21 May, 2020
© NancyHugoCKD.com (Flickr) Historic Home © NancyHugoCKD.com (Flickr) A magnet for fingerprints Stainless steel appliances give a kitchen a modern and sleek look. Many people fall in love with the clean, contemporary shine of their newly-purchased appliances. Admiration often fades…

How to choose glass cake stands

21 May, 2020
© cowbite (Flickr) Cake © cowbite (Flickr) Cake stands are essential to presentation PurposeThe cake stand will be last thing on the minds of most people, when they are planning their next casual birthday bash, formal function, or fabulous wedding.It…

A review of a PUR water filter

21 May, 2020
  © AGphotographer (Fotolia) sink © AGphotographer (Fotolia) Facts about PUR water filters Types of PUR filters PUR offers a selection of water purification filters that include refrigerator water filters, water pitchers, faucet water filters and counter-top dispensers. What makes…

How to spot the symptoms of clinical depression

21 May, 2020
Depression Source Date 2004 Author Hendrike 11:08, 3 May 2006 ( © WikiMedia (Wikimedia) What is clinical depression? Clinical depression is a mental illness that can strike anyone at anytime. It does not matter your gender, age, ethnicity, religion, or…

What are the benefits of meditation?

21 May, 2020
© Chez Cåsver (Flickr) china - buddhism figure © Chez Cåsver (Flickr) Psychological benefitsIncreased positivity: Meditation has been proved to increase serotonin levels, which influences mood and behaviour. It also gives you a chance to see the clearer picture and…

Understanding Hypnosis

21 May, 2020
© e-pyton (Fotolia) pendulum © e-pyton (Fotolia) One of the first myths about hypnosis is that someone can be hypnotised to do whatever the hypnotist wants. This is far from the truth. In fact, no one can hypnotise you to…

How to tell if I am depressed?

21 May, 2020
© WikiMedia (Wikimedia) Depression Source Date 2004 Author Hendrike 11:08, 3 May 2006 ( © WikiMedia (Wikimedia) Symptoms of depression Depression questionnaireIf you have been feeling down or know someone who is feeling sad for a long time now (…

How to hypnotize someone?

21 May, 2020
Keep your own beat © derekGavey (Flickr) The basics of hypnosis When learning the basics of hypnosis you need to learn how to relax someone.MethodStart by having them in a comfortable chair or sofa and have them focus on an…

How to increase your height?

21 May, 2020
© dmountain.com (Flickr) One thing tall people aren't good at... © dmountain.com (Flickr) Height exercises A healthy lifestyle with a balanced diet and ample height-inducing exercises is a good start towards growing tall. Growth spurts occur during the younger years…

How to naturally lower blood pressure?

21 May, 2020
1. Give Up Smoking © D. Clark Apple 4 © D. Clark Smoking allows nicotine through your lungs, and directly into your bloodstream. This sudden burst of nicotine increases you blood pressure significantly, so giving up smoking, or at least…

How to get your medical records?

21 May, 2020
© WikiMedia (Wikimedia) 1 Olive Hill, KY, June 2, 2010 - Medical records in a local dentist's © WikiMedia (Wikimedia) Get the doctor's OK In order for you to gain medical access to your records, you have to send a…

Apply for medicaid: the facts

21 May, 2020
Hand with syringe © CraterValley Photo () Who is eligible for medicaid? Medicaid is a program that is designed to help people who have a low income. However, having a low income is not the only criteria one has to…

All about: make a wish foundation

20 May, 2020
Make-A-Wish-Ranger © familymwr (Flickr) All about the Make A Wish Foundation The Make A Wish Foundation is a charity organization that has been granting the wishes of terminally ill children since 1980. Since 1980 over 250,000 kids have had one…

Does enzyte work?

20 May, 2020
sexy businessman © MAXFX () What is Enzyte? DescriptionEnzyte is a natural enhancement that uses natural herbs and medical components to increase the blood flow to the penis. There are no available ingredients listed so they cannot be compared to…

How to control your anger?

20 May, 2020
© JelleS (Flickr) Angry © JelleS (Flickr) How to control your anger? Being able to manage your anger is very important, especially if you have a high pressured job and anger is an unfortunate by-product of this circumstance. So, before…

Which are the foods that can lower blood sugar levels

20 May, 2020
© comprock (Flickr) Vegetable stand © comprock (Flickr) What are low glycemic index foods? OverviewCarbohydrates in food behave differently in our body, especially in the way in which they are able to raise blood sugar levels.Glycemic index (GI) ranks carbs…

Quit from smoking by choosing a healthy life

20 May, 2020
© WikiMedia (Wikimedia) No smoking deviance Source Mas614 Date 2007-10-19 Author en:Use © WikiMedia (Wikimedia) Quitting from cigarette smoking can be truly upsetting and can even tarnish one's self-esteem. Do not put your hopes down because there is a way…

Can you get too much sleep?

20 May, 2020
© Perfecto Insecto (Flickr) Day 96 © Perfecto Insecto (Flickr) Reasons for sleeping too much There are a number of possible explanations for such exhaustion, some physical and some mental. Although it might not seem serious, extreme tiredness can be…

Enzyte: Male Enhancement

20 May, 2020
© Alexandr Shebanov Mountain of medical tablets © Alexandr Shebanov The company Berkeley Premium Nutraceuticals has been under scrutiny because of effectiveness or lack thereof. And because Enzyte is an herbal medication it is not approved by the FDA. Now…

Body cleansing: the facts

20 May, 2020
Colon Cleaner Hot Sauce © 2Eklectik (Flickr) What is a colon? Organ descriptionYou may be wondering, "What is a colon and why should I cleanse it?" Your colon is a part of your digestive system that takes out salt and…

How to control high blood pressure?

20 May, 2020
© Eva Blue (Flickr) banksy - peaceful hearts doctor - 3 © Eva Blue (Flickr) How to control high bloog pressure easily? Exercise regularlyExercising for at least 30 minutes each day helps to decrease high blood pressure levels within a…

How to do push ups?

20 May, 2020
push up, press up © Flickr () How to do push ups? Starting positionPosition yourself with both hands with palms open on the floor. Your hands should be shoulder width apart. Your body should be straight and supporting your body…

How to measure body fat percentage?

20 May, 2020
© Tobyotter (Flickr) A Matched Set © Tobyotter (Flickr) Different types of body fat. Sex and cultureUnderstanding the right place on the fat scale for each individual is not as straightforward as first thought. Not only is there a big…